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Success Stories

Success Stories

International Woman’s GForce Success Story!

Who doesn’t love a success story? Here is the latest available G Force success story from one of our team trainer’s Angela Kosteska; just in time for today’s celebration of International Women’s Day! Angela posted on Facebook today: Since it’s International Women’s Day, I’m going to dedicate this post to one of my unbelievable female clients. I started training this amazing woman who I got the pleasure to know only 6 weeks ago minus one week of  ...

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Success Stories

Success Story: Carl Overcomes Old Injury & Gets Buff!

How would you like an inspiring story to help you revitalize your health efforts? Here’s a true life success story that reminds me a lot of Rocky Balboa and his never-give-up attitude!  Back in 2011, we started a blog category called Success Stories and kicked it off with Radio Show Co-Host Gets Fit with G Force Training. Since then, it’s been a bit tricky to blog about other success stories – it turns out most people are very shy! But here today is Carl, a brave soul and  ...

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Success Stories

My G Force Training Adventure: Part 2

As I sit here sipping on my delicious post-workout protein shake (read, Why Whey is Your Best Workout Buddy), I’m feeling energized and positive from my workout with James, my G Force personal trainer. I’m already seeing benefits and I just had to give you an update! To give you a bit of a back story, I started working out once a week with James six weeks ago, though today was only our fifth session as our schedules conflicted two weeks ago (I worked out on my own that day  ...

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Success Stories

My G Force Training Adventure: Part 1

Today we welcome guest blogger, Steph Miller (a.k.a. Head Health Nutter) from Live Lighter, a natural healthy living blog. She had her first session with a G Force personal trainer this morning and we’re happy to welcome her first post in a series where she’ll be sharing her personal experience with us! I’ve been regularly blogging about my frustrating experience with falling on and off the health wagon in a Yo Yo Healthy Living series. It was two years ago when I first  ...

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