Success Stories
My G Force Training Adventure: Part 2
As I sit here sipping on my delicious post-workout protein shake (read, Why Whey is Your Best Workout Buddy), I’m feeling energized and positive from my workout with James, my G Force personal trainer. I’m already seeing benefits and I just had to give you an update! To give you a bit of a back story, I started working out once a week with James six weeks ago, though today was only our fifth session …
My G Force Training Adventure: Part 1
Today we welcome guest blogger, Steph Miller (a.k.a. Head Health Nutter) from Live Lighter, a natural healthy living blog. She had her first session with a G Force personal trainer this morning and we’re happy to welcome her first post in a series where she’ll be sharing her personal experience with us! I’ve been regularly blogging about my frustrating experience with falling on and off the health wagon in a Yo Yo Healthy Living series. It …
Radio Show Co-Host Gets Fit with G Force Training
Today we’re introducing a new category on the blog, `Success Stories’, by featuring the incredible results of Richard Ryder, comedian and radio show co-host on 103.9 Proud FM (and G Force client). In our interview, Richard shares his health journey (both ups and downs), how he’s transformed and his experience with the support G Force Training offers. Like most of us, Richard isn’t new to being fit. He remembers a time when he was in …
