Certified Trainers

Years Experience

Areas Serviced

not your average personal trainers

here’s what makes us different:

  • Our company
  • Our Trainers
  • Our Process
  • Media

Unlike most personal trainers, we’d rather not have your business for the long run but teach you how to maintain a healthy mindset so that eventually you won’t need to rely on us for working out! Our goal is to achieve your goal, and teach you how to continue getting fitness results and stay motivated on your own.


Our Story

G Force personal trainers are fully licensed and certified in a variety of fitness areas, and are well versed in the art of achieving fitness results for their clients. They are mobile which means they come to you, and work around your schedule for the most convenience possible.


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Our creative fitness programs combine a mix of cardio conditioning, resistance training, martial arts training, strategic stretching and flexibility training, and meditation. We not only give you the best and most efficient workout you could ask for, but our catered programs ensure you get the results you want from the comfort of your own home.


Read our FAQ

We've had the opportunity to provide insights and discuss our training methods with several reputable news sources. You can read the archive of these articles in our new Media section.


Media

Try our

free consultation

During this session, we’ll
  • - establish your fitness goals
  • - assess your physical strengths & weaknesses
  • - show you how we can motivate you to achieve your best possible you.
BOOK NOW

Articles

News, Tips & Trends

Benefits of swimming to maintain a healthy lifestyle.

Swimming for Fitness



We’re heading into the dog days of summer and some days the weather is so brutal some of us will make this an excuse to skip a workout. With access to a swimming pool, however, workouts can turn into a welcomed relief! Keep reading to get the lowdown on swimming for fitness.


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Proper techniques from certified personal trainers in Toronto for stretching hamstrings, glutes, quads, chest and hips to avoid injury and feel younger.

Health Benefits of Cycling to Work



If you're like most people today, a typical work day for you includes many hours sitting at a desk with too much to do and not enough time to do it in. Choosing your bicycle as a means of transportation over a motorized vehicle is the ideal opportunity to make good use of your commuting time!

read more

Contact us

with any questions

Book a free consultation with one of our in-home personal trainers.




We Service the Following Areas:


Aurora Oakville
Brampton Richmond Hill
Etobicoke Scarborough
Markham Thornhill
Mississauga Toronto
North York Woodbridge

You Can Reach Us:



Headquarters: 416-716-BFIT
(416-716-2348)
Fitness Manager: 416-258-3633
565 Bloor Street West, Suite 4
Toronto, Ontario, M5S 1Y6
fitness@gforcetraining.com
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